We all know that walking into a wonderful-smelling room can immediately change your mood. What’s more, if the fragrance is based on plants’ essential oils, it can also be relaxing and banish stress. But that’s not all! Aromatherapy has been used throughout the centuries by many civilizations for therapeutic purposes, providing relief from a plethora of conditions. Some essences, like lavender and tea tree, have been scientifically proven to have a beneficial effect on health. If you suffer from insomnia, have a cold or need to switch off and unwind, Eurofragance can tell you which aromas are useful for treating the symptoms.

Aromatherapy: scents that improve well-being

Diffusing essential oils such as oregano, ginger and eucalyptus is a safe and minimally invasive method that strengthens the immune system and combating colds and respiratory problems. Other scents such as the lemon, grapefruit or peppermint can give you a shot of energy. In contrast, lavender, we mentioned above, is great for relieving anxiety, muscle problems and stress-related headaches. What’s more, just a couple of drops of this essence is enough to give you a restful night’s sleep. Ready to give it a try? Read on to find out how.

 Well-being wherever you are with portable diffusers

Even if you don’t have time to go to a specialist aromatherapy centre, you can still benefit from this aromatherapy in the office, when you’re doing the housework, or at the gym or library. Fortunately, the aromatherapy market has expanded so much during the last two years that creating your own treatment is much simpler. All you need are some essential oils and a diffuser. But be warned! Choosing your diffuser and oils is not as easy as you might think, because you’ll want to try them all.

There are diffusers with different functions, some are programmable and there are even portable versions. You can even carry your diffuser with you in your handbag and create a different ambience according to your mood or your needs.

Some of these devices come built into humidifiers and air purifiers to keep your skin and throat hydrated. Others emit soft light and soothing sounds and come in avant-garde designs that fit perfectly with any type of decoration. But what they all have in common is that they release natural fragrances that make you feel good instantly. Who could ask for more? Take advantage of the enormous range of products and oils to make everywhere you go your favourite place!

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